Health and Wellness Associates
EHS Telehealth
Chicken Kebobs : On the Grill or in the Oven
- 2 tablespoons olive oil
- ½ teaspoon sea salt
- 1/4 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon dried thyme
- 2 large chicken breasts (12 oz each)
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Preheat oven to 450 degrees F, or fire up the grill. Line a baking sheet with foil
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In a large bowl, whisk together the olive oil, salt, pepper, garlic powder, onion powder and thyme.
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Cut the chicken breasts into cubes . Add to the bowl and toss with the seasoned olive oil.
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Thread the coated chicken cubes on skewers. I use metal skewers that I bought on Amazon. If you use wooden skewers, place thin foil strip on their exposed edges to prevent burning.
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Bake the chicken kabobs for 15 minutes. Switch the oven to broil, place the baking sheet under the broiler, and broil just until browned, about 2 minutes, on the grill just turn as needed. You can add more marinate to them as you grill.
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