GRAIN FREE Red Lobster cheese and garlic Biscuits
Grain-Free Red Lobster Biscuits
Modified from the Satisfying Eats Cookbook
Makes about 9 small biscuits or 6 medium biscuits
1 small biscuit: 100 calories, 8 grams of Fat, 1 Net Carb & 3.5 grams of Protein
1/4 cup blanched almond flour (I use Bob’s Red Mill)
2 tbsp coconut flour (I use Bob’s Red Mill)
1 tsp baking powder
1/4 tsp garlic powder
1/4 tsp salt
1/4 cup fresh grated Parmesan cheese
1/4 cup heavy cream (or pure sour cream, I use sour cream now)
1 egg, cold
1/2 cup sharp cheddar cheese, grated (around 1 oz)
2 tbsp butter, softened (I used salted)
**Finish with Salted butter & dried or fresh parsley
Directions
Preheat oven to 350 degrees F. In a medium bowl, mix dry ingredients. Then add remaining ingredients and mix with a wooden spoon or spatula until well blended. Use scoop to scoop out dough onto un-greased cookie sheet lined with parchment paper . Space 2-3 inches a part. Bake for 13-15 minutes for small biscuits and 20 minutes for medium biscuits. Once out of oven, smear a bit of salted butter and sprinkle with a little parsley. Best served warm.
I made these without the Parmesan Cheese last night, just added a little more of each of the flours to make up the difference. They were wonderful!
PS Yall better make these!
I bought the coconut and almond stuff just for these and it’s worth every penny, I promise.
Health and Wellness Associates 